Physical Therapy That Comes to You

In-home physical therapy, specializing in pelvic health, prenatal and postpartum recovery, neurologic, and orthopedic rehabilitation. One on one 60 minutes sessions in the comfort of your own home.

  • 0 +

    Years of clinical experience

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    Minutes of individualized care

Dr. Rachel Benjamin, PT, DPT — founder of Renewal Physical Therapy

A 100% Mobile Practice

Renewal Physical Therapy is a 100% mobile practice founded by Dr. Rachel Benjamin, PT, DPT. There is no office to visit. Rachel comes to you, wherever you're most comfortable: home. No waiting rooms, no rushed appointments. Just focused, one-on-one care built around you.

Pelvic Floor & Women's Health

Prenatal, pregnancy, and postpartum care, plus pelvic floor conditions including pelvic pain, prolapse, painful intercourse, incontinence, and menopausal symptoms.

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Neurologic & General Rehab

For patients recovering from spinal cord injury, spinal surgery, TBI, stroke, or orthopedic surgery — or simply looking to rebuild strength and independence at home.

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Why In-Home PT?

One Hour, One Patient

No overlapping appointments or rushed sessions.

No Commute Needed

Ideal for postpartum recovery, limited mobility, or a packed schedule.

Root-Cause Focused

Rachel treats the underlying problem, not just the symptom.

All Equipment Provided

Just clear a quiet space and she brings the rest.

Experienced. Specialized. Local.

Dr. Rachel Benjamin has practiced physical therapy for over 12 years, including more than eight years at Spaulding Rehabilitation Hospital in Boston, where she built one of the first inpatient Women's Health PT programs in the country. She now practices at Stamford Hospital and serves patients across lower Fairfield County through Renewal Physical Therapy.

Meet Rachel

What Patients Say

Kelly M.

Rachel helped me so much in my postpartum months! She taught me so much about how to properly/carefully take care of myself and gain my strength back in a safe way. Rachel is incredibly knowledgeable and has a clear way of communicating and educating women on their bodies, while also being encouraging. Rachel helped me in more ways than one.

Ready to feel like yourself again?